Author: JoyceGraff

Tobacco, Nicotine – stop smoking and reduce harm

Dr. Gilbert Ross speaks with Mike and Joyce about stopping smoking, getting smoke and tar out of your life, and reducing the harm that they inject into our bodies and our atmosphere. If you can’t quit nicotine, there are smokeless products to help you.

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Laughing Yoga – Laughing Matters


Sandra Boris-Berkowitz,introduces us to Laughing Yoga. For years we have heard that Laughter is the Best Medicine. A doctor in India founded a movement of Laughter Yoga which has spread to more than 60 countries. Got nothing to laugh about? You can get the same benefits from faking it. “Fake it until you make it.”

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